sunnykate's Journal, 02 October 2013

Not eating so great but getting the exercise going.
124.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed poorly.

Diet Calendar Entries for 02 October 2013:
2884 kcal Fat: 90.94g | Prot: 176.98g | Carb: 341.16g.   Breakfast: Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke (Can), Chicken Salad or Chicken Spread Sandwich. Lunch: Brownie with Icing, Sweet Tomatoes Garlic Parmesan Seasoned Croutons, Trader Joe's Light Champagne Vinaigrette, Mixed Salad Greens, bev's lasagne, Coca-Cola Diet Coke (Can). Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1375 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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