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cutting wood yesterday.
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287.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2013:
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1999 kcal
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Fat: 70.63g | Prot: 75.01g | Carb: 288.21g.
Breakfast: 2% Fat Milk, Post Grape-Nuts Cereal. Lunch: McDonald's Dr. Pepper (Large), McDonald's McChicken. Dinner: Yellow Sweet Corn, McDonald's Chicken McNuggets (10 Pieces). more...
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losing 7.0 lb a week
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