KobieKleyn's Journal, 02 October 2013

168.0 lb Lost so far: 0 lb.    Still to go: 168.0 lb.    Diet followed reasonably well.

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1577 kcal

Fat: 101.35g | Prot: 148.89g | Carb: 12.21g.   Breakfast: Bacon, Cheddar Cheese, Heavy Cream (Double Cream), Egg. Dinner: Cherry Tomatoes, Greek Vinaigrette Salad Dressing, Mixed Salad Greens, Chicken Breast. more...

1816 kcal

Activities & Exercise: Resting - 11 hours, Sleeping - 13 hours. more...