Weigh In record (no journal entry) for 01 October 2013
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234.0 lb
Lost so far: 7.0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 October 2013:
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4609 kcal
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Fat: 256.87g | Prot: 163.55g | Carb: 414.28g.
Breakfast: Simply Orange Orange Juice with Banana, Egg, Cheese and Bacon on English Muffin. Lunch: World Market Orange Passion Mango Soda, Frito-Lay Baked Potato Chips, Burrito with Beef (No Beans). Dinner: Entenmann's Rich Frosted Donuts, Avocados, Swiss Cheese, Butter, Pepperidge Farm Jewish Rye Bread with Caraway Seeds. more...
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gaining 0.5 lb a week
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