Weigh In record (no journal entry) for 02 October 2013
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237.0 lb
Lost so far: 4.0 lb.
Still to go: 77.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 October 2013:
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4609 kcal
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Fat: 256.87g | Prot: 163.55g | Carb: 414.28g.
Breakfast: Simply Orange Orange Juice with Banana, Egg, Cheese and Bacon on English Muffin. Lunch: World Market Orange Passion Mango Soda, Frito-Lay Baked Potato Chips, Burrito with Beef (No Beans). Dinner: Entenmann's Rich Frosted Donuts, Pepperidge Farm Jewish Rye Bread with Caraway Seeds, Avocados, Butter, Swiss Cheese. more...
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gaining 21.0 lb a week
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