Weigh In record (no journal entry) for 30 September 2013
|
185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 September 2013:
|
1186 kcal
|
Fat: 51.06g | Prot: 29.88g | Carb: 152.03g.
Breakfast: Tap Water, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Hunt's Lemon Meringue Pie Pudding Snack Pack, M&M's Peanut M&M's (Package), Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Heidi150's weight history
|