Weigh In record (no journal entry) for 28 September 2013
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157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 September 2013:
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1900 kcal
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Fat: 69.41g | Prot: 117.55g | Carb: 192.01g.
Breakfast: Bananas, Trader Joe's Almondmilk - Unsweetened Vanilla, Trader Joe's Organic Greek Style Nonfat Yogurt - Vanilla. Lunch: Russet Potatoes (Flesh and Skin, Baked), Trader Joe's Organic Baby Spinach, Harris Ranch Homestyle Beef Pot Roast with Savory Gravy. Dinner: Chevy's Fresh Mex Flour Tortilla, Chevy's Fresh Mex Chicken Fajitas, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Trader Joe's Dark Chocolate Covered Caramels, Annie's Homegrown Organic Bunny Fruit Snacks, Trader Joe's Chia Seeds, Trader Joe's Raw Unsalted Crunchy Almond Butter. more...
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