Amy Quinn's Journal, 05 January 2011

Weigh In record (no journal entry) for 05 January 2011
196.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 January 2011:
1036 kcal Fat: 15.22g | Prot: 73.41g | Carb: 158.51g.   Breakfast: coffee, skim milkl, Golden Raisins (Seedless), orange juice, Oatmeal. Lunch: pink salmon, salad. Dinner: brocolli slaw, skim milk, black eye peas, brown rice, Broccoli Flower Clusters, baked chicken breast. Snacks/Other: yoplait whips. more...

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