ScottColliflower's Journal, 05 January 2011

261.4 lb Lost so far: 35.6 lb.    Still to go: 71.4 lb.    Diet followed reasonably well.

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1925 kcal

Fat: 86.33g | Prot: 70.62g | Carb: 193.82g.   Breakfast: Nutri-Grain Cereal Bar - Strawberry, Original Coffee Creamer. Lunch: clementine, grilled chicken caesar. Dinner: Stuffed Shells. Snacks/Other: chex, nestle chocolate chips, Flavor Grove Chili-Lime Skinless Almonds, Pepperidge Farm Goldfish Mix-Up Adventures, Pretzle & Xtra Cheddar1, Caesar Parmigiano Creamy Yogurt Dressing, Cut and Peeled Baby Carrots. more...

2888 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...