Weigh In record (no journal entry) for 04 January 2011
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264.4 lb
Lost so far: 32.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2011:
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1597 kcal
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Fat: 51.62g | Prot: 46.46g | Carb: 238.71g.
Breakfast: banana, Cream (Half & Half), Original Coffee Creamer, Mini Muffins. Lunch: clementine. Dinner: Sweet Peas, Original BBQ Sauce, Florentine Style Vegetables, Light Sour Cream, Idaho Potatoes, Smoked Turkey Sausage. Snacks/Other: Snyder's Of Hannover White Corn Tortilla Chips. more...
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3301 kcal
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Activities & Exercise:
s - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.1 lb a week
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