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Yeah! Lost 3 of the 5 pounds I gained over the weekend in ONE DAY! That's why I didn't stress about the weight gain & FREE weekend...YOLI is so forgiving!! I love that I am helping achieve a Better Body & that the weight loss is a SIDE EFFECT!! I ♥ the way I feel! Yoli was the absolute best decision I made in my life. I've never been so excited to share this amazing lifestyle!
Have a fab week!!
:) Deb
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173.0 lb
Lost so far: 30.2 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2013:
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761 kcal
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Fat: 26.08g | Prot: 64.38g | Carb: 82.94g.
Breakfast: Yoli ALKALETE - pH Balancing Capsule/Powder, Yoli PASSION - Tropical Melon Energy Drink, Yoli YES - Protein Shake - Vanilla, Water. Lunch: Baby Carrots, Niman Ranch Pulled Pork with BBQ Sauce. Dinner: Yoli ALKALETE - pH Balancing Capsule/Powder, Yoli PURE - Digestive and Immune Health Capsule, Yoli YES - Protein Shake - Chocolate, Water. Snacks/Other: Yoli YES - Protein Shake - Vanilla, Planters Nut-Rition Sustaining Energy Mix Chocolate Nut. more...
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losing 23.8 lb a week
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 Comments
YAY! Keep up the good work, Deb!
24 Sep 13 by member: luvlabpups
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That is FAB, Deb!!!! Back on track too!
24 Sep 13 by member: MM CAT
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Great job Deb!! Don't forget the happy dance!!
24 Sep 13 by member: pumakitten
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Thank you all so much! You are the BEST!!
:) Deb
24 Sep 13 by member: soccermom23boys
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Nice!!! Happy for you :-). We'll have to discuss your Yoli diet some other time, ok?
24 Sep 13 by member: Mauritalorei
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