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The weight is coming off! I am so happy. Some days I don't feel it/see it. But today. I am happy to see some results.
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245.0 lb
Lost so far: 14.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2009:
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910 kcal
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Fat: 34.88g | Prot: 56.59g | Carb: 101.22g.
Breakfast: Zola, Banana. Lunch: Diet Coke, Quizno Small Chicken. Dinner: Diet Pepsi, Carls Jr Side Salad, Chicken Breast. Snacks/Other: Popcorn Act II. more...
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losing 3.5 lb a week
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 Comments
Good for you! It's a wonderful thing. Keep it going.
27 Feb 09 by member: AngieBern
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Hooray! Your chart is looking fantastic!
27 Feb 09 by member: amryk
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