Weigh In record (no journal entry) for 22 September 2013
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121.5 lb
Lost so far: 13.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2013:
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2170 kcal
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Fat: 155.52g | Prot: 65.36g | Carb: 157.42g.
Breakfast: Dry Roasted Salted Peanuts, Oil Popped White Popcorn. more...
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gaining 3.9 lb a week
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AmiraHafez's weight history
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