JennaOpal's Journal, 21 September 2013

137.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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948 kcal

Fat: 68.66g | Prot: 39.51g | Carb: 42.21g.   Breakfast: Bigelow Tea Earl Grey Tea. Lunch: Simple Truth Organic Tomato Ketchup, Hellmann's Real Mayonnaise, Bacon Fat (Cooked), Ground Beef (80% Lean / 20% Fat), Mexican Blend Cheese, Black Beans (Canned). more...

1514 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...