helenfrus's Journal, 21 September 2013

2-e jour des règles. Trois jours sans regime
139.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2013:
346 kcal Fat: 5.20g | Prot: 25.74g | Carb: 50.28g.   Breakfast: Lactantia milk lactose & fat free Matin Leger. Lunch: Chicken (Skin Not Eaten), Danone Taillefine yogourt aux fruits 0% m.g. sans sucre ajoute, Figs. Snacks/Other: Blueberries. more...
gaining 14.0 lb a week

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