Weigh In record (no journal entry) for 20 September 2013
Diet Calendar Entry for 20 September 2013:
|
1194 kcal
|
Fat: 60.89g | Prot: 66.04g | Carb: 93.96g.
Breakfast: Green Mountain Coffee Pumpkin Spice K-Cup, Cream Substitute (Powdered), Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Black Olives, Yellow Mustard, Pineapple, Zucchini, Yellow Sweet Peppers, Cauliflower, Grape Tomatoes, Great Value All Natural Sour Cream, Country Crock Shedd's Spread Original, Baked Potato (Peel Eaten), Kirkland Signature Beef Hot Dogs, Chicken Leg. Dinner: Steak, Great Value Sugar Snap Pea Stir-Fry. Snacks/Other: Great Value Gummy Bears, Frito-Lay Munchies Cheese Fix Snack Mix (Family Size), M&M's M&M's Chocolate Bar, Quaker Rice Cakes - White Cheddar. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kjacks82's weight history
|