jkolks808's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011
209.1 lb Lost so far: 0 lb.    Still to go: 29.1 lb.    Diet followed N/A.

Diet Calendar Entry for 03 January 2011:
1555 kcal Fat: 53.23g | Prot: 66.46g | Carb: 213.99g.   Breakfast: fried egg, wheat toast, sliced ham. Lunch: dr pepper, homemade turkey soup. Dinner: bagel, peanut butter. Snacks/Other: clementine, banana, creamer, columbian coffee. more...

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