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pc home 9 am
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110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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1671 kcal
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Fat: 27.56g | Prot: 87.06g | Carb: 284.12g.
Breakfast: Sugar Free Grape Jelly with Fiber, Veggie Grated Cheese Topping, Nutri-Grain Blueberry Waffles, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Crunchy Rice & Wheat Toasted Cereal with Strawberries, 100% Liquid Egg Whites, Sugar Free Syrup. Lunch: Apricots, Tomato Ketchup, Low Fat Ice Cream Bars - French Vanilla Truffle, Soy Crisps, Multi-Grain Sandwich Thins, Chik Patties Original. Dinner: Cool Whip Fat Free, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Organic Strawberries, Onion Pita Bread, Roasted Red Pepper Hummus, Mixed Salad Greens. Snacks/Other: Sugar Free Grape Jelly with Fiber, 0% Fat Greek Yogurt - Plain, Gala Apple (Medium), Almond Milk, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Organic Puffed Kamut Cereal. more...
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gaining 0.5 lb a week
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