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miami home 8:00 am pants
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109.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2010:
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1875 kcal
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Fat: 29.83g | Prot: 101.21g | Carb: 322.69g.
Breakfast: Sugar Free Syrup, 100% Liquid Egg Whites, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Almond Milk, Coffee, Sugar Free Hazelnut Coffee Creamer, Veggie Grated Cheese Topping, Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip. Lunch: Sugar Free French Vanilla Liquid Coffee Creamer, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Gala Apples, Soy Crisps, 6" Flour Tortillas, Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip, Meatless Ground Crumbles. Dinner: Sugar Free Creamsicle, Instant Oatmeal - Low Sugar Maple & Brown Sugar, Tomato Ketchup, Sandwich Thins - 100% Whole Wheat, Chik Patties Breaded Veggie Patties. Snacks/Other: Instant Oatmeal - Maple and Brown Sugar, Red Delicious Apples, 0% Fat Greek Yogurt - Honey Vanilla, Marshmallow Mateys Cereal, Almond Milk, Organic Puffed Kamut Cereal. more...
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steady weight
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