azmaway's Journal, 02 January 2011

Weigh In record (no journal entry) for 02 January 2011
171.6 lb Lost so far: 1.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:
1846 kcal Fat: 76.20g | Prot: 57.78g | Carb: 201.97g.   Breakfast: Margerine, Fish Oil, Fried Egg, Coffee, Multi-grain Crispbread. Lunch: Ciabatta, Organic Sweet Potato Soup, Cheddar Cheese. Dinner: Pinot Noir Wine, Lasagna with Meat, Ice Cream. Snacks/Other: Roasted European Chestnuts, Special Dark Chocolate Bar Candies, Golden Delicious Apples. more...
2399 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet azmaway's own diet   gaining 0.2 lb a week

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eels_36 recorded a Weigh In at 200.6 lb.
patriciah73 recorded a Weigh In at 167.6 lb.
Honey_Bun recorded a Weigh In at 161.8 lb.
deekod recorded a Weigh In at 183.0 lb.
Rodriguez0077 supported sexyladyg1's Weigh In.
dineol recorded a Weigh In at 144.4 lb.
Umnenga recorded a Journal Entry and a Weigh In at 203.7 lb.
Zippyk recorded a Weigh In at 180.8 lb.