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So .4 loss isn't great, but it was over Christmas, so I'll take it!
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165.8 lb
Lost so far: 14.4 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2010:
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3011 kcal
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Fat: 124.83g | Prot: 136.78g | Carb: 349.21g.
Breakfast: Ginger Snaps, Light Fat Free Apple Turnover Yogurt, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Hamburger. Dinner: Butter, Freshly Baked Bread Loaf, Plain Sweet Potato, Big Sky Bleu Filet (7 oz). Snacks/Other: stuffed crust pizza, Peanut Butter Tree, Ferrero Rocher Hazelnut Chocolates. more...
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gaining 0.3 lb a week
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