Weigh In record (no journal entry) for 17 November 2020
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166.2 lb
Lost so far: 1.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2020:
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1212 kcal
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Fat: 63.99g | Prot: 60.62g | Carb: 63.18g.
Dinner: Banana Bread, Cucumber (with Peel) , Queen Victoria Romaine Lettuce, Pork Chop (Lean and Fat Eaten), 荣荣 荣荣白油腊肠, Grapes, Whiskey, Olympic Garlic Sausage. more...
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gaining 3.1 lb a week
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zhanghao_1st's weight history
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