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GYM 20 MIN.
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243.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 September 2013:
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1249 kcal
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Fat: 46.09g | Prot: 1831.48g | Carb: 163.25g.
Breakfast: Lifesavers Mints, Kroger Skim Milk, all-bran buds. Lunch: dehSOURCREAM, deh strawberry topping w/2/3c water, Natural By Nature Whipped Cream, Pillsbury Grands! Biscuits - Flaky Layers Original, Green String Beans, Pillsbury Grands! Biscuits - Butter Tastin', dehPOTATO,boiled,cooked w/o skin, flesh, w/o salt, dehSPARERIBSbone-inCOOKED, Lettuce Salad with Assorted Vegetables, McDonald's Tangy Honey Mustard Sauce. more...
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gaining 7.0 lb a week
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