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Kybluedevil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 29th: 160 * 8%
fat: 2.00g
|
protein: 4.00g
|
carbs: 32.00g
- -
Sun 27th: 1594 * 80%
fat: 52.14g
|
protein: 45.34g
|
carbs: 188.94g
- -
Sat 26th: 1399 * 70%
fat: 46.44g
|
protein: 43.19g
|
carbs: 203.55g
- -
Fri 25th: 964 * 48%
fat: 33.99g
|
protein: 39.21g
|
carbs: 131.20g
- -
Wed 23rd: 406 * 20%
fat: 42.50g
|
protein: 27.00g
|
carbs: 139.50g
- -
Tue 22nd: 1308 * 65%
fat: 43.83g
|
protein: 35.64g
|
carbs: 189.99g
- -
Thu 17th: 120 * 6%
fat: 1.00g
|
protein: 7.00g
|
carbs: 30.00g
- -
Mon 14th: 615 * 31%
fat: 19.00g
|
protein: 20.00g
|
carbs: 103.50g
- -
Mon 7th: 1603 * 80%
fat: 48.11g
|
protein: 45.05g
|
carbs: 251.57g
- -
Tue 1st: 420 * 21%
fat: 12.00g
|
protein: 11.00g
|
carbs: 77.00g
- -
June 2014
Mon 30th: 400 * 20%
fat: 5.00g
|
protein: 12.00g
|
carbs: 77.00g
- -
Tue 24th: 390 * 20%
fat: 14.00g
|
protein: 22.00g
|
carbs: 54.00g
- -
Thu 19th: 869 * 43%
fat: 17.82g
|
protein: 35.89g
|
carbs: 150.73g
- -
Wed 18th: 1129 * 56%
fat: 47.53g
|
protein: 35.85g
|
carbs: 157.15g
- -
Tue 17th: 1906 * 95%
fat: 85.38g
|
protein: 68.69g
|
carbs: 221.80g
- -
Fri 13th: 60 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 15.00g
- -
Tue 10th: 1704 * 85%
fat: 90.88g
|
protein: 57.92g
|
carbs: 167.10g
- -
Mon 9th: 581 * 29%
fat: 11.09g
|
protein: 27.11g
|
carbs: 108.31g
- -
Fri 6th: 384 * 19%
fat: 11.50g
|
protein: 27.25g
|
carbs: 55.80g
- -
Wed 4th: 632 * 32%
fat: 23.10g
|
protein: 53.48g
|
carbs: 51.24g
- -

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