Kybluedevil
Joined May 2013
Posts
9
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Weight History

Start Weight
243.0 lb
Lost so far: 5.7 lb

Current Weight
237.3 lb
Performance: Steady

Goal Weight
200.0 lb
Still to go: 37.2 lb

Kybluedevil's Weight History



Kybluedevil's Latest Posts

Need for POTASSIUM COLUMN IN DAILY TOTALS
I consume too much daily POTASSIUM (which requires an unreasonable amount of time to count)...USDA does not require food industry to list Potassium on labels...I have tried listing my Potassium count in PROTEIN column in daily report...Is there another way to get daily totals more easily?
posted 20 Jul 2013, 08:16
Need to adjust my daily total of Nutrition Facts

Doctor's order: Lower sodium and potassium intake. To do this,I need to adjust my daily intake to reflect these numbers...can I do this?
posted 25 May 2013, 08:14
Kybluedevil has submitted 2 posts

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Kybluedevil's journal

29 January 2014

230 .5

13 September 2013

GYM 20 MIN.

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