welcomedcougar's Journal, 12 September 2013

Weigh In record (no journal entry) for 12 September 2013
169.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 September 2013:
2880 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Exercise machine (moderate) - 25 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

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