Date started: 12 Sep 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 169.0 lb
06 Dec 13	151.0 lb	Reasonably Well
28 Nov 13	152.0 lb	Reasonably Well
22 Nov 13	153.0 lb	Reasonably Well
15 Nov 13	154.0 lb	Reasonably Well
14 Nov 13	155.0 lb	Reasonably Well
08 Nov 13	156.0 lb	Reasonably Well
28 Oct 13	157.0 lb	Reasonably Well
24 Oct 13	158.0 lb	Reasonably Well
22 Oct 13	159.0 lb	Reasonably Well
11 Oct 13	160.0 lb	Reasonably Well
10 Oct 13	161.0 lb	Reasonably Well
04 Oct 13	162.0 lb	Reasonably Well
02 Oct 13	163.0 lb	Reasonably Well
01 Oct 13	164.0 lb	Reasonably Well
26 Sep 13	165.0 lb	Reasonably Well
17 Sep 13	168.0 lb	Reasonably Well
16 Sep 13	169.0 lb	Reasonably Well
14 Sep 13	170.0 lb	Reasonably Well
13 Sep 13	170.0 lb	Poorly
12 Sep 13	169.0 lb	Not Applicable

Date started: 01 Sep 13

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 175.0 lb
11 Sep 13	171.0 lb	Reasonably Well
10 Sep 13	171.0 lb	Reasonably Well
09 Sep 13	172.0 lb	Reasonably Well
08 Sep 13	172.0 lb	Reasonably Well
07 Sep 13	172.0 lb	Reasonably Well
06 Sep 13	173.0 lb	Reasonably Well
05 Sep 13	173.0 lb	100%
04 Sep 13	176.0 lb	Poorly
02 Sep 13	175.0 lb	Poorly
01 Sep 13	175.0 lb	Not Applicable