Weigh In record (no journal entry) for 11 September 2013
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375.5 lb
Lost so far: 128.5 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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1380 kcal
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Fat: 61.50g | Prot: 70.00g | Carb: 134.00g.
Breakfast: Dannon Greek Yogurt - Vanilla (Container). Lunch: Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza. Dinner: Sausages By Amylu Sweet Caramelized Onion Chicken Burger. Snacks/Other: Breyers Chocolate Chip Cookie Dough Ice Cream, Keebler Waffle Cones, Crunchmaster Multi-Grain Crackers, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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losing 7.0 lb a week
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