Weigh In record (no journal entry) for 05 September 2013
|
381.5 lb
Lost so far: 122.5 lb.
Still to go: 81.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 September 2013:
|
1439 kcal
|
Fat: 66.06g | Prot: 102.65g | Carb: 118.13g.
Breakfast: Quaker Life Cereal - Original, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Clif Bar Builder's Bar - Chocolate Mint. Dinner: Spartan Deli Style Roast Beef, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast, Brownies, Chocolate Chip Cookies (Soft Type). Snacks/Other: Decaffeinated Coffee, Jif To Go Natural Creamy Peanut Butter, Ostrim Teriyaki Flavor Beef & Ostrich Snack Stick, Water. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fishguy311's weight history
|