Fishguy311

Start Weight:(01 Sep 11) 504.0 lb
Current Weight:(28 Jul 14) 392.0 lb
Goal Weight:300.0 lb
following: Fishguy311's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 19 Sep 11

Fishguy311's Weight History


Fishguy311's Buddies

taxmom56
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Fishguy311 has 1 buddy


Fishguy311's Cookbook

cals: 290kcal | fat: 6.36g | carbs: 34.00g | prot: 27.88g
Homemade Chili
Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili.
cals: 298kcal | fat: 3.47g | carbs: 49.87g | prot: 19.10g
Southwest Chicken Soup
Ok so I totally made this soup up using leftovers from chicken tacos...it is so yummy.
view complete cookbook

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Fishguy311's journal

19 September 2011

Week eight of Dr. Gowen I have lost 32 Lbs. so far and am getting used to the program
on diet Fishguy311's own diet  

Fishguy311's Recent Food & Exercise

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Other Member Diet Recent Activity

MarcellaPvW recorded a Weigh In at 170.0 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 136.0 lb.
Farrelle supported maurined's Journal Entry.
Faith Greenfield updated their Food Diary.
Frosty Heimdall supported Johanne's Journal Entry.
Khikha2 updated their Food Diary.
craigburdette updated their Exercise Diary.
Preshaan recorded a Weigh In at 174.6 lb.