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Fishguy311
Start Weight:
(01 Sep 11) 504.0 lb
Current Weight:
(15 Feb 13) 356.0 lb
Goal Weight:
300.0 lb
following:
Fishguy311's own diet
performance:
losing 4.3 lb a week
FatSecret member since: 19 Sep 11
Fishguy311's Weight History
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taxmom56
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Fishguy311's cookbook
cals: 290kcal | fat: 6.36g | carbs: 34.00g | prot: 27.88g
Homemade Chili
Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili.
cals: 298kcal | fat: 3.47g | carbs: 49.87g | prot: 19.10g
Southwest Chicken Soup
Ok so I totally made this soup up using leftovers from chicken tacos...it is so yummy.
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19 September 2011
Week eight of Dr. Gowen I have lost 32 Lbs. so far and am getting used to the program
on diet
Fishguy311's own diet
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Fishguy311's Recent Food & Exercise
1
slice
colby jack cheese
1
serving
salsa
2 ounces Ground beef
Swimming (slow)
Walking (slow) - 2/mph
Housework
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