Fishguy311

Start Weight:(01 Sep 11) 504.0 lb
Current Weight:(04 Feb 14) 383.0 lb
Goal Weight:300.0 lb
following: Fishguy311's own diet
performance: gaining 5.3 lb a week

FatSecret member since: 19 Sep 11

Fishguy311's Weight History


Fishguy311's Buddies

taxmom56
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Fishguy311 has 1 buddy


Fishguy311's Cookbook

cals: 290kcal | fat: 6.36g | carbs: 34.00g | prot: 27.88g
Homemade Chili
Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili.
cals: 298kcal | fat: 3.47g | carbs: 49.87g | prot: 19.10g
Southwest Chicken Soup
Ok so I totally made this soup up using leftovers from chicken tacos...it is so yummy.
view complete cookbook

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Fishguy311's journal

19 September 2011

Week eight of Dr. Gowen I have lost 32 Lbs. so far and am getting used to the program
on diet Fishguy311's own diet  

Fishguy311's Recent Food & Exercise

Fishguy311's Recent Activity

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Other Member Diet Recent Activity

damfig updated their Food Diary.
A123451999 recorded a Weigh In at 175.6 lb.
daich recorded a Journal Entry and a Weigh In at 165.8 lb.
Mjose105 recorded a Journal Entry and a Weigh In at 119.0 lb.
dunkinpumkin supported aamaddux's Journal Entry.
smashmouth97 recorded a Weigh In at 182.8 lb.
Algerian supported minotaurinosky's Journal Entry.
undelete recorded a Weigh In at 195.6 lb.