Weigh In record (no journal entry) for 28 December 2010
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130.6 lb
Lost so far: 58.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2010:
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1894 kcal
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Fat: 61.04g | Prot: 66.11g | Carb: 290.87g.
Breakfast: fiber one chocolate mocha, 1% MILK, KASHI GO LEAN CEREAL. Lunch: subway peanut butter cookie, subway white chip macadamia cookie, subway turkey footlong. Snacks/Other: kettle cooked reduced fat, milk duds. more...
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losing 0.4 lb a week
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