Gary Marine's Journal, 26 December 2010

Weigh In record (no journal entry) for 26 December 2010
176.0 lb Lost so far: 7.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2010:
123 kcal Fat: 4.03g | Prot: 1.83g | Carb: 14.81g.   Breakfast: sugar cookie, Coffee (Brewed From Grounds), Non Dairy Creamer. more...
losing 0.2 lb a week

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