Weigh In record (no journal entry) for 26 December 2010
|
176.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2010:
|
123 kcal
|
Fat: 4.03g | Prot: 1.83g | Carb: 14.81g.
Breakfast: sugar cookie, Coffee (Brewed From Grounds), Non Dairy Creamer. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gary Marine's weight history
|