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Have no idea why a weight gain based on food and exercise???
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Perhaps your calories are too low, your body thinks it is starving, so it will shut down, go inot "famine mode"
03 Sep 13 by member: jullie57
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It could be lot's of things. Our bodies are made up of 60% water so it fluctuates hourly. Some factors which affect the scale include: hormones, exercise (muscles retain water to help them heal), sodium, medications, inflammation, stress, etc. Google "Why the scale lies" for insight.
03 Sep 13 by member: Suzi161
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