Weigh In record (no journal entry) for 03 September 2013
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236.8 lb
Lost so far: 32.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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1259 kcal
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Fat: 50.42g | Prot: 46.50g | Carb: 156.40g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Eckrich Beef Bologna, Borden Fat Free American Cheese Singles, Big Y Thin Bagels. Dinner: Potato Chips, Hard-Boiled Egg, Fat Free American Cheese, Big Y Thin Bagels. Snacks/Other: Oatmeal Cookies (with Raisins), Tostitos Creamy Spinach Dip, Tastykake Swiss Rolls, Act II Butter Lover's Microwave Popcorn. more...
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gaining 11.2 lb a week
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