Weigh In record (no journal entry) for 02 September 2013
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142.8 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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1269 kcal
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Fat: 51.94g | Prot: 54.70g | Carb: 160.08g.
Breakfast: Pure Almond Milk - Unsweetened Vanilla, Special K Protein Plus Cereal. Lunch: Pure Almond Milk - Unsweetened Original, GOLEAN Original Cereal. Dinner: White Rice, Mixed Vegetable Curry. Snacks/Other: Peanut Butter M&M's, Salted Mixed Nuts, Peanut Chocolate. more...
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steady weight
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