KibaWolf's Journal, 22 September 2013

After two weeks of vacation in Japan. :D
141.4 lb Lost so far: 11.8 lb.    Still to go: 141.4 lb.    Diet followed reasonably well.
on diet KibaWolf's Diet   losing 0.5 lb a week

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KibaWolf recorded a Journal Entry and a Weigh In at 149.7 lb.

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bak426 updated their Exercise Diary.
Danibost recorded a Weigh In at 138.0 lb.
cjr245 updated their Exercise Diary.
Cherylbrill recorded a Weigh In at 133.0 lb.
Meddo Goldenhart added g8rmomof2's Mocha Fluff recipe to their cook book.
davebaughman supported DianneGardner's Journal Entry.
kris_the_person recorded a Weigh In at 154.3 lb.
Jensine123 recorded a Weigh In at 148.0 lb.