Weigh In record (no journal entry) for 02 September 2013
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223.2 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2013:
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2541 kcal
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Fat: 114.66g | Prot: 80.77g | Carb: 302.59g.
Breakfast: Coffee with Cream and Sugar, McDonald's Cinnamon Melts, McDonald's Steak, Egg & Cheese Bagel. Dinner: Pepsi Pepsi (Can), Betty Crocker Cheesy Scalloped Potatoes, Market Day Sweet Corn Casserole, Meat Loaf. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting), Snickers Snickers Bar (2.07 oz). more...
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gaining 4.2 lb a week
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