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the eating continues - fun night out with friends but twice the food i normally eat.
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120.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 December 2010:
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3099 kcal
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Fat: 109.03g | Prot: 151.72g | Carb: 384.42g.
Breakfast: red velvet cake, chocolate truffle cake, Diet Coke. Lunch: caramel candy, bubba burger, A1 sauce (tbsp), desert pepper bean dip(2 tbsp), red hot blues chips, pepper jack cheese(2 oz). Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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2009 kcal
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Activities & Exercise:
Yard Work (gardening) - 50 minutes, Walking (moderate) - 3/mph - 19 minutes, Running - 6/mph - 57 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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steady weight
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