sunnykate's Journal, 22 December 2010

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Weigh In record (no journal entry) for 22 December 2010

120.8 lb Lost so far: 0 lb. Still to go: 10.8 lb. Diet followed poorly.

Diet Calendar Entries for 22 December 2010:

2550 kcal

Fat: 106.48g | Prot: 45.17g | Carb: 252.05g. Breakfast: Diet Coke, red velvet cake. Lunch: diet coke, chex mix, bbq sauce, chickfila fries, chickfila nuggets. Dinner: almonds, red wine. more...

1335 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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sunnykate's Journal, 22 December 2010

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