mardee57's Journal, 15 February 2009

I have a Lap Band Journal at: http://lapbandjournal.wetpaint.com/ if you are interested in that journey... Blessings, Mardee
255.8 lb Lost so far: 0 lb.    Still to go: 119.8 lb.    Diet followed 100%.

Diet Calendar Entry for 15 February 2009:
1281 kcal Fat: 35.55g | Prot: 28.31g | Carb: 210.34g.   Breakfast: coffee cream and sugar, cashew. Lunch: almonds, Popsicle (Sugar Free), Organic Creamy Potato Leek Soup, Carrot, Cauliflower & Broccoli, quacker oat squares. Dinner: air popped popcorn, olive oil, organic potato leek soup. more...
on diet mardee57's own diet   gaining 0.2 lb a week

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