Weigh In record (no journal entry) for 21 December 2010
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175.3 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2010:
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85 kcal
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Fat: 5.77g | Prot: 7.30g | Carb: 0.45g.
Breakfast: egg. more...
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losing 23.1 lb a week
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swin's weight history
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