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26 June 2014

Weigh-in: 194.0 lb lost so far: 2.2 lb still to go: 8.8 lb Diet followed poorly
   add comment on diet swin's own diet   steady weight

18 July 2013

Weigh-in: 194.0 lb lost so far: 2.2 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet swin's own diet   steady weight

30 November 2012

Weigh-in: 194.0 lb lost so far: 2.2 lb still to go: 8.8 lb Diet followed reasonably well

28 November 2012

Weigh-in: 191.8 lb lost so far: 4.4 lb still to go: 6.6 lb Diet followed reasonably well

27 November 2012

Weigh-in: 192.9 lb lost so far: 3.3 lb still to go: 7.7 lb Diet followed reasonably well

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valwat updated their Exercise Diary.
Hipaagrammy supported Sharebearz's Journal Entry.
King in the North supported GravyBoat's Weigh In.
ammittai supported ejpike's Journal Entry.
NotAWatcher updated their Food Diary.
wholefoodnut commented on their Journal Entry.
ClassicRocker commented on northernmusician's Journal Entry.
hyoung40 recorded a Weigh In at 244.0 lb.