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26 June 2014

Weigh-in: 194.0 lb lost so far: 2.2 lb still to go: 8.8 lb Diet followed poorly
   add comment on diet swin's own diet   steady weight

18 July 2013

Weigh-in: 194.0 lb lost so far: 2.2 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet swin's own diet   steady weight

30 November 2012

Weigh-in: 194.0 lb lost so far: 2.2 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet swin's own diet   gaining 7.7 lb a week

28 November 2012

Weigh-in: 191.8 lb lost so far: 4.4 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet swin's own diet   losing 7.7 lb a week

27 November 2012

Weigh-in: 192.9 lb lost so far: 3.3 lb still to go: 7.7 lb Diet followed reasonably well
   add comment on diet swin's own diet   losing 23.1 lb a week

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Sugar Waffle supported Lakeontario's Weigh In.
Steven Lloyd updated their Food Diary.
Becca P supported gothcheeka's Journal Entry.
kclab added Antoine1984's Protein Pancakes II recipe to their cook book.
warrenwinter commented on their Journal Entry.
m_jekyll updated their Food Diary.
wildwest1 recorded a Weigh In at 198.0 lb.
FloridaAngel supported Avid_eva's Journal Entry.