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05 July 2017

Weigh-in: 180.8 lb lost so far: 12.7 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet swin's own diet   losing 1.1 lb a week

04 June 2017

Weigh-in: 185.6 lb lost so far: 7.8 lb still to go: 9.3 lb Diet followed reasonably well
   add comment on diet swin's own diet   gaining 3.1 lb a week

30 May 2017

Weigh-in: 183.4 lb lost so far: 10.0 lb still to go: 7.1 lb Diet followed reasonably well
   add comment on diet swin's own diet   losing 1.9 lb a week

26 May 2017

Weigh-in: 184.5 lb lost so far: 8.9 lb still to go: 8.2 lb Diet followed reasonably well
   add comment on diet swin's own diet   losing 0.2 lb a week

17 May 2017

Weigh-in: 184.7 lb lost so far: 8.7 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet swin's own diet   gaining 3.1 lb a week

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