twhitman09's Journal, 20 December 2010

Really frustrating. I've been walking, and doing pilaties and I feel great, but am not loosing any weight. I guess I have to get back to tracking my calories and there is no way around it! ug! what a pain in the ass.

150.0 lb Lost so far: 4.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 46.81g | Prot: 67.16g | Carb: 222.36g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Milk (Whole Milk), Sugar, Cap'n Crunch Cereal. Lunch: Apple Cider, Tangerine, Grilled Cheese Sandwich. Dinner: corona, salad, turkey. Snacks/Other: tall eggnog latte. more...

1732 kcal

Activities & Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...