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Weight History
showing entries 1 to 5 of 46
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17 November 2013
Weigh-in:
148.0 lb
lost so far:
0 lb
still to go:
12.0 lb
Diet followed reasonably well
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on diet
Calorie Count
gaining 0.0 lb a week
27 August 2011
Started the 17 day diet yesterday. It goes in segments of 17 days to looks weight rapidly and healthily. The first 17 is no carbs and only in fruit, lots of salad, green tea, lean white meat. second 17 adds om legumes and lean beef! then more for the 3rd, until finally reaching the maintaining stage. I really like this cause 17 days is doable and it changes with each 17 days depending on where I am at on my goal weight. Woohoo hopefully I can drop 10 pounds before vegas!
Weigh-in:
143.6 lb
lost so far:
0 lb
still to go:
7.6 lb
Diet followed reasonably well
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on diet
Calorie Count
losing 0.5 lb a week
13 August 2011
Weigh-in:
144.6 lb
lost so far:
0 lb
still to go:
8.6 lb
Diet followed poorly
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on diet
Calorie Count
gaining 0.4 lb a week
06 June 2011
Weigh-in:
140.6 lb
lost so far:
0 lb
still to go:
4.6 lb
Diet followed reasonably well
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on diet
Calorie Count
losing 1.8 lb a week
02 June 2011
Weigh-in:
141.6 lb
lost so far:
0 lb
still to go:
5.6 lb
Diet followed poorly
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on diet
Calorie Count
gaining 0.3 lb a week
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justgraham
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SamHX1
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uranium
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