restlesshope's Journal, 20 December 2010

Weigh In record (no journal entry) for 20 December 2010
178.0 lb Lost so far: 47.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2010:
1011 kcal Fat: 61.16g | Prot: 102.91g | Carb: 10.30g.   Breakfast: coffee, Water, ground beef. Dinner: cauliflower, ground beef. more...
1967 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 2.3 lb a week

   Support   


Other Related Links

Members

Weight Watchers



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

restlesshope recorded a Weight Entry at 209.4 lb.
restlesshope recorded a Weight Entry at 215.4 lb.

Following

barbieq13 recorded a Weight Entry at 241.0 lb.

Weight Watchers Recent Activity

jmdmaracazzo recorded a Journal Entry and a Weight Entry at 341.0 lb.
janstromberg supported TANSTAAFL13's Weight Entry.
bluheroninn recorded a Weight Entry at 163.5 lb.
sairy23 recorded a Weight Entry at 207.4 lb.
kfantasia supported jontyboy's Journal Entry.
ASaucyGal supported tglenna's Weight Entry.
Bethlauren8 recorded a Journal Entry and a Weight Entry at 154.6 lb.
sierra1167 recorded a Weight Entry at 207.8 lb.