Weigh In record (no journal entry) for 31 August 2013
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187.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2013:
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2217 kcal
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Fat: 130.46g | Prot: 98.35g | Carb: 161.00g.
Breakfast: Thin & Crispy Hot Potato Chips, Natural Creamy Peanut Butter, Stackers Bread & Butter Pickles, 100% Natural Whole Wheat Bread. Lunch: lean pockets pretzel lean pocket grilled chicken jalapeño, Pringles Cheddar Cheese Potato Crisps. Dinner: Wendy's Classic Ranch Dressing, Wendy's 5 Piece Spicy Chicken Nuggets, Hooters Blue Cheese Dressing, Chicken Wing. Snacks/Other: Monster Beverage Lo-carb Monster Energy, Lo-carb Monster Energy. more...
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2832 kcal
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Activities & Exercise:
Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
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losing 1.0 lb a week
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abane's weight history
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