abane's Journal, 17 August 2013

Weigh In record (no journal entry) for 17 August 2013
189.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2013:
2920 kcal Fat: 145.35g | Prot: 136.37g | Carb: 269.62g.   Breakfast: 6" Italian BMT, Bacon (Cured, Pan-Fried, Cooked), Kit Kat Candy Bar. Lunch: Double Cheeseburger, French Fries (Medium), Chicken Salad with Crackers Kit, Chicken Vienna Sausage. Dinner: Classic Nutrition Bar - Chocolate Mint, Macaroni or Noodles with Cheese, Sesame Chicken. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2862 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet   gaining 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


abane's weight history

abane's Recent Activity

abane's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

oshauncf is following JackieSpahr.
amandakane1 supported xappie's Journal Entry.
xappie supported stevielack5150's Weight Entry.
rosio19 commented on their Journal Entry.
markfrieser recorded a Weight Entry at 229.0 lb.
Bats547 recorded a Journal Entry.
nkircicek supported JoshFreitas's Journal Entry.
yanzhao updated their Food Diary.