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F F F F F F F........
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433.0 lb
Lost so far: 52.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2013:
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3167 kcal
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Fat: 143.43g | Prot: 62.66g | Carb: 425.30g.
Breakfast: Watermelon. Lunch: El Mexicano Nacho Cheese Sauce, Popcorn, Indiana Movie Theater Popcorn, Crystal Light Lemonade Drink Mix, Soft Pretzels. Dinner: Doritos Nacho Cheese Tortilla Chips, kraft Cheddar, Shredded Mild, Light Sour Cream. Snacks/Other: Luigi's Real Italian Ice, Franz Sweet Hawaiian Buns, Fresh & Easy Milk Chocolate Covered Almonds. more...
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gaining 3.5 lb a week
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