Kate GB's Journal, 18 December 2010

Weigh In record (no journal entry) for 18 December 2010

107.0 lb Lost so far: 3.5 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 December 2010:

721 kcal

Fat: 29.74g | Prot: 41.80g | Carb: 68.55g. Lunch: rice, miso soup. Dinner: broccoli, cheddar chese, ground beef. more...

1182 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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Kate GB's weight history