Kate GB's Journal, 19 December 2010

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Weigh In record (no journal entry) for 19 December 2010

109.0 lb Lost so far: 1.5 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 December 2010:

1346 kcal

Fat: 98.82g | Prot: 85.11g | Carb: 26.97g. Breakfast: sour creme, turkey bacon, Egg Crepes. Lunch: walnuts, apple, fage yogurt. Dinner: cream of mushroom soup campbell's, chicken, Egg Crepes. more...

1204 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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Kate GB's Journal, 19 December 2010

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